Happy New Year! Here is my first official entry for my weight loss, AKA
self improvement blog. Today I am tackling the subject of breastfeeding
and weight loss.
I breastfed my three boys (am currently nursing the youngest). With my
first child, I gained about 50 lbs during my pregnancy. I lost it
relatively easily (whether it was breastfeeding or my youthful 27 year
old metabolism, I'll never know). With the second child, I had some
complications and was on bed rest for 3 weeks. I was also no longer
working full time as a hospital RN- I had gone to a part time desk job
in an office. I also had a two year old running around (can I blame him
for poor food choices and lack of exercise, lol) I did not gain as much
with this pregnancy- but had a much harder time losing it. Ended up 15
to 20 lbs above my prepregnancy weight.
I have easily lost the 10 lbs weight I gained with my latest pregnancy.
I haven't been dropping my weight from previous pregnancies (and
miscarriages) like I had hoped I would with breastfeeding. I guess it
is not the miracle weight loss aid from my younger days. He is close to
taking solid foods, so I know that window of opportunity is closing. I
hope that with a decrease in calorie intake and increase in exercise,
breastfeeding will give me an edge in weight loss!
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