I went to "Beginner Aerobics" today with a friend. We have had a
membership to our local Rec Center for about 18 months now so my husband
can play hockey. I have plenty of excuses why I am just starting now...
but I won't bore you with them. Not sure how "beginner" the class
really was- at least not in intensity. I have plenty of exercise
videos and have done enough classes in the past to know the moves. I am
not sure how good my form was... I am no better at planks than when I
was in the past (guess I will have to practice those at home, lol).
I am planning to mall walk with friends tomorrow and signed up for Zumba
on Friday. A group of us are starting a 12 week weight loss challenge
on Monday. It is a good incentive to keep it up.
No comments:
Post a Comment